Baking Soda For Weight Loss: Benefits, Risks And What Studies Show
Medical Disclaimer
This article is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare provider before making changes to your health regimen, especially if you have underlying health conditions.
Seen the **Oprah & Dr. Ania Jastreboff baking soda recipe** video on Facebook, YouTube, TikTok, or somewhere else?
Maybe it claimed Oprah discovered a simple baking soda drink that worked better than Ozempic… or that Yale obesity specialist **Dr. Ania Jastreboff** revealed a hidden recipe that naturally restores GLP-1 and GIP hormones.
I watched the entire presentation and broke it down step by step.
In this video, I show how the ad promises an inexpensive homemade baking soda recipe that supposedly helps you lose weight without injections, dieting, or exercise… but that’s not what you actually end up getting.
Instead, you’re taken through a fake TODAY-style interview, celebrity clips, dramatic scientific claims, and eventually a sales pitch for **AlkaSlim**, **AlkaLean**, or whatever version of the product they’re currently promoting.
I also point out the biggest red flags:
* Oprah does not appear to endorse the supplement being advertised.
* Dr. Ania Jastreboff has warned that scammers misuse her name and image.
* The page imitates the TODAY Show but isn’t hosted on the real TODAY website.
* The story begins with a simple baking soda recipe…
* …but suddenly turns into a sales pitch for AlkaSlim.
* The testimonials and before-and-after photos appear on multiple unrelated weight-loss websites.
* The presentation uses scientific buzzwords like GLP-1, GIP, DPP-4, and AMPK to sound convincing.
* Extraordinary claims are made without providing credible evidence that a homemade baking soda recipe can reproduce the effects of prescription GLP-1 medications.
I also cover the bigger issue: many of these ads appear to combine real celebrity footage, edited interviews, AI-generated voices, manipulated narration, and fake news-style websites to make it look as though trusted public figures are endorsing products they have nothing to do with.
Whether the product is called **AlkaSlim**, **AlkaLean**, or something else, the marketing follows the same pattern: promise a miracle kitchen recipe, build trust using celebrities and doctors, then switch the viewer to a supplement sale.
If you’ve seen this ad, let me know where it appeared — Facebook, YouTube, TikTok, Instagram, or somewhere else.
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AlkaSlim Reviews, Oprah & Dr. Ania Jastreboff Baking Soda Recipe Scam exposed
Sean Thompson, MS, MPH, RD, LDN
Registered Dietitian, Nourish
“Based preloads can be a practical tool for bariatric patients who struggle with portion control,” says Sean Thompson, a Northampton-based dietitian with a 4.99-star rating across 385+ reviews. “But I always tell clients: the foundation is still protein-first meals and mindful eating. Think of the gelatin trick as training wheels, not the whole bike. And if you have kidney concerns, check with your doctor — excessive gelatin can be protein overkill.”
Sean specializes in accessible, evidence-based nutrition for individuals with disabilities and those navigating post-surgical diets. She holds dual master's degrees from Tufts University and approaches care without a weight-centric lens.
