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Baking Soda For Weight Loss: Viral Recipe, Expert Opinions And Common Questions

Dr. Amanda Foster
Dr. Amanda Foster

Certified Sports Dietitian

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Medically Reviewed
Baking Soda For Weight Loss: Viral Recipe, Expert Opinions And Common Questions
Baking Soda For Weight Loss: Viral Recipe, Expert Opinions And Common Questions Photo: Health

Medical Disclaimer

This article is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare provider before making changes to your health regimen, especially if you have underlying health conditions.

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Amberen is a product that was released to help menopausal women combat the effects of wayward hormones. However, a lot of women who were taking the product found they also started to lose weight. The company researched its product and discovered that there were indeed some weight loss benefits to be gained by taking Amberen. Hence, they changed it slightly and released Amberen Weight Loss as a secondary product. This contains Novoslim, which is a type of dietary fiber, which has been proven to reduce body fat and weight.

Is it Safe to Take Amberen Weight Loss?
Amberen Weight Loss has gone through various clinical trials and is classed as completely safe. However, those who suffer from diabetes should always consult their medical professional before taking any kind of supplement.

Sean Thompson, Registered Dietitian

Sean Thompson, MS, MPH, RD, LDN
Registered Dietitian, Nourish

“Based preloads can be a practical tool for bariatric patients who struggle with portion control,” says Sean Thompson, a Northampton-based dietitian with a 4.99-star rating across 385+ reviews. “But I always tell clients: the foundation is still protein-first meals and mindful eating. Think of the gelatin trick as training wheels, not the whole bike. And if you have kidney concerns, check with your doctor — excessive gelatin can be protein overkill.”

Sean specializes in accessible, evidence-based nutrition for individuals with disabilities and those navigating post-surgical diets. She holds dual master's degrees from Tufts University and approaches care without a weight-centric lens.

@seanskitchen · LinkedIn

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Dr. Amanda Foster

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Certified Sports Dietitian | Health Director at Health

Dr. Foster has worked with Olympic athletes and professional sports teams for over 14 years, optimizing nutrition strategies for peak athletic performance.

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