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Wellness Nutrition Evidence-Based

Baking Soda Trick: Everything To Know Before You Mix Your First Glass

Dr. Amanda Foster
Dr. Amanda Foster

Certified Sports Dietitian

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Medically Reviewed
Baking Soda Trick: Everything To Know Before You Mix Your First Glass
Baking Soda Trick: Everything To Know Before You Mix Your First Glass Photo: Health

Medical Disclaimer

This article is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare provider before making changes to your health regimen, especially if you have underlying health conditions.

Hey, guys! In today’s video, I am going to talk about my famous magic potion – Apple cider vinegar and baking soda and how it burns fat, and the benefits of apple cider vinegar. Apple cider vinegar has so many great health benefits, such as helps to burn fat and helps with muscle cramps too. A lot of you have asked what is it for and how do you drink it? So this video is for you!

MIX:
1 TSP of Apple cider vinegar
1/2 TSP of Baking Soda
8 to 12 oz of Water

BUY IT HERE:

Baking Soda:
Apple cider vinegar:

SHOP:
Visit us online at:
Store front: 4531 Philadelphia St, B102, Chino, CA 91710

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Sean Thompson, Registered Dietitian

Sean Thompson, MS, MPH, RD, LDN
Registered Dietitian, Nourish

“Based preloads can be a practical tool for bariatric patients who struggle with portion control,” says Sean Thompson, a Northampton-based dietitian with a 4.99-star rating across 385+ reviews. “But I always tell clients: the foundation is still protein-first meals and mindful eating. Think of the gelatin trick as training wheels, not the whole bike. And if you have kidney concerns, check with your doctor — excessive gelatin can be protein overkill.”

Sean specializes in accessible, evidence-based nutrition for individuals with disabilities and those navigating post-surgical diets. She holds dual master's degrees from Tufts University and approaches care without a weight-centric lens.

@seanskitchen · LinkedIn

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Dr. Sarah Mitchell

Dr. Amanda Foster

Verified Expert

Certified Sports Dietitian | Health Director at Health

Dr. Foster has worked with Olympic athletes and professional sports teams for over 14 years, optimizing nutrition strategies for peak athletic performance.

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